Pumpkin Farmer's Casserole


Food.com
50 mins (prep 5, cooking 45)
8 ingredients
8 servings
Great as a traditional Thanksgiving bird side dish! Easy to prepare ahead of time and pop into the oven when ready.

Categories:  <-60-mins , side-dish , beginner-cook , equipment , egg , potluck , low-sodium , diabetic , low-in... , eggs~dairy , time-to-make , holiday , easy , oven , casseroles , heirloom~historical , inexpensive , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (26.31 g)
Servings 8
Amount per Serving
Calories 112.21 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 74.22%
Saturated Fat 3.82g 152.72%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 47.77mg 15.92%
Total Carbohydrate 15.35g 40.92%
Dietary Fiber 0.36 g 11.5%
Sugars 14.8 g %
Protein 0.09g 1.48%
Vitamin A 186.76IU% Vitamin C 0.03mg%
Calcium 8.56mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, evaporated milk, ground cloves
 

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