Pumpkin Ginger Mini Muffins


Food.com
13 mins (prep 5, cooking 8)
6 ingredients
24 servings
Super fast. .this is a semi-homemade recipe as it calls for pancake mix. Recipe from First Magazine 11/3/08.

Categories:  low-fat , <-15-mins , low-cholesterol , low-sat.-fat , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.89 g)
Servings 24
Amount per Serving
Calories 68.81 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 10.19%
Saturated Fat 0.04g 4.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.91mg 89.91%
Total Carbohydrate 14.57g 116.56%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 1.75g 84.23%
Vitamin A 24.84IU% Vitamin C 0.0mg%
Calcium 19.52mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, nonfat milk, confectioners' sugar, ground ginger, confectioners' sugar, nonfat milk
 

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