Pumpkin, Leeks and Turnips

45 mins (prep 15, cooking 30)
7 ingredients
3-4 servings
A recipe from the famous Silver Spoon book of Italian cookery. A fantastic and healthy side to meat.

Categories:  <-60-mins , side-dish , vegan , easy , vegetarian , squash , vegetable , time-to-make ,
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Serving Size (20.39 g)
Servings 3
Amount per Serving
Calories 143.66 Calories from Fat 132.84
% Daily Value *
Total Fat 14.76g 68.11%
Saturated Fat 2.05g 30.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.28mg 0.16%
Total Carbohydrate 2.31g 2.31%
Dietary Fiber 1.16 g 13.96%
Sugars 0.03 g %
Protein 1.75g 10.49%
Vitamin A 0.89IU% Vitamin C 0.0mg%
Calcium 96.23mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, small, salt and pepper