Pumpkin Mac & Cheese With Lobster


Food.com
70 mins (prep 30, cooking 40)
20 ingredients
12 servings
I have seen mac and cheese recipes with lobster for years and have always loved it. I came up with the idea to add pumpkin and i discovered comfort food gold.

Categories:  pasta,-rice-and-grains , seasonal , 3-steps-or-less , <-4-hours , lobster , cheese , pasta , eggs~dairy , time-to-make , holiday , weeknight , easy , main-dish , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (48.14 g)
Servings 12
Amount per Serving
Calories 177.94 Calories from Fat 82.8
% Daily Value *
Total Fat 9.2g 169.86%
Saturated Fat 2.08g 125.04%
Trans Fat 0.05g %
Cholesterol 1.89mg 7.56%
Sodium 306.72mg 153.36%
Total Carbohydrate 19.52g 78.07%
Dietary Fiber 0.86 g 41.15%
Sugars 0.73 g %
Protein 4.59g 110.23%
Vitamin A 183.9IU% Vitamin C 0.54mg%
Calcium 65.88mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallot, evaporated milk, shredded cheddar cheese, canned pumpkin, lobster tails, chopped, green peas, shell pasta, cooked
 

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