Pumpkin Maple Custard


Food.com
180 mins (prep 15, cooking 165)
10 ingredients
6 servings
From Everyday Food via Eduardo Braniff, with additional inspiration from Eating Well.

Categories:  seasonal , north-american , pumpkin , <-4-hours , thanksgiving , time-to-make , puddings-and-mousses , holiday , american , fall , squash , vegetable , dessert ,
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Ingredients

Nutrition

Serving Size (115.45 g)
Servings 6
Amount per Serving
Calories 279.21 Calories from Fat 139.59
% Daily Value *
Total Fat 15.51g 143.14%
Saturated Fat 9.64g 289.21%
Trans Fat 0.0g %
Cholesterol 64.37mg 128.75%
Sodium 144.85mg 36.21%
Total Carbohydrate 30.37g 60.75%
Dietary Fiber 0.26 g 6.31%
Sugars 29.35 g %
Protein 6.27g 75.24%
Vitamin A 3124.28IU% Vitamin C 3.76mg%
Calcium 241.81mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned, large egg yolks, ground nutmeg, chopped crystallized ginger, sweetened whipped cream
 

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