Pumpkin Muffins


food network
105 mins (prep 25, cooking 20)
17 ingredients
12 muffins


Categories:  holiday , low--cholesterol , pumpkin , american , fall , healthy , muffin , for-a-crowd , baking , dessert ,
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Ingredients

Nutrition

Serving Size (40.43 g)
Servings 12
Amount per Serving
Calories 152.71 Calories from Fat 55.98
% Daily Value *
Total Fat 6.22g 114.85%
Saturated Fat 0.67g 40.23%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 298.64mg 149.32%
Total Carbohydrate 21.3g 85.21%
Dietary Fiber 0.77 g 37.0%
Sugars 2.88 g %
Protein 2.48g 59.63%
Vitamin A 0.85IU% Vitamin C 0.01mg%
Calcium 13.58mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground cloves, ground nutmeg, packed dark brown sugar, large eggs, canned pumpkin, lowfat buttermilk, raw
 

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