Pumpkin Muffins


Food.com
35 mins (prep 20, cooking 15)
15 ingredients
18 servings
A little different, in that these contain both buttermilk and molasses. From Cooking Light November 2006

Categories:  quick-breads , <-60-mins , beginner-cook , seasonal , breakfast , easy , grapes , number-of-servings , vegetarian , squash , for-large-groups , fruit , low-sat.-fat , finger-food , low-in... , time-to-make , muffins , winter , presentation , fall , healthy , breads , to-go... , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (57.53 g)
Servings 18
Amount per Serving
Calories 202.65 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 138.63%
Saturated Fat 0.51g 45.9%
Trans Fat 0.02g %
Cholesterol 0.5mg 2.99%
Sodium 151.47mg 113.6%
Total Carbohydrate 39.53g 237.16%
Dietary Fiber 2.53 g 181.93%
Sugars 18.22 g %
Protein 2.49g 89.47%
Vitamin A 9.33IU% Vitamin C 0.75mg%
Calcium 35.85mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, canned pumpkin
 

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