Pumpkin Muffins


Food.com
50 mins (prep 10, cooking 40)
12 ingredients
3 servings
We enjoyed these muffins which I adapted from Bon Appetit (December 2005)

Categories:  <-60-mins , quick-breads , muffins , small-appliance , low-sat.-fat , oven , healthy , breads , equipment , mixer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (502.78 g)
Servings 3
Amount per Serving
Calories 1453.93 Calories from Fat 392.58
% Daily Value *
Total Fat 43.62g 201.32%
Saturated Fat 3.63g 54.45%
Trans Fat 0.16g %
Cholesterol 0.0mg 0.0%
Sodium 1435.89mg 179.49%
Total Carbohydrate 264.31g 264.31%
Dietary Fiber 15.95 g 191.45%
Sugars 149.47 g %
Protein 20.78g 124.65%
Vitamin A 12077.08IU% Vitamin C 13.66mg%
Calcium 212.25mg% Iron 9.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, sour milk
 

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