Pumpkin Muffins

35 mins (prep 10, cooking 25)
8 ingredients
12 servings
These muffins are so good! I am not a vegan but look for recipes on vegan websites because they are economical to make. I love pumpkin and these muffins are a staple in my house during the fall. The recipe calls for pumpkin but you can also use any hard squash.

Categories:  <-60-mins , breakfast , low-in... , time-to-make , vegan , low-cholesterol , easy , inexpensive , breads , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Serving Size (26.02 g)
Servings 12
Amount per Serving
Calories 111.86 Calories from Fat 36.36
% Daily Value *
Total Fat 4.04g 74.53%
Saturated Fat 0.87g 52.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 261.81mg 130.91%
Total Carbohydrate 19.65g 78.6%
Dietary Fiber 0.15 g 7.35%
Sugars 19.19 g %
Protein 0.09g 2.1%
Vitamin A 177.14IU% Vitamin C 0.02mg%
Calcium 20.35mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, pumpkin puree