Pumpkin Muffins


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
12 servings
Have not tried this recipe. I'm posting it for a request for someone who needs to use up a small amount of leftover pumpkin. This recipe looks simple quick and easy and uses only 1/2 cup of pumpkin.

Categories:  quick-breads , fruit , north-american , breakfast , equipment , thanksgiving , low-sodium , low-in... , time-to-make , holiday , muffins , <-30-mins , kid-friendly , oven , american , canadian , breads ,
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Ingredients

Nutrition

Serving Size (55.62 g)
Servings 12
Amount per Serving
Calories 185.54 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 104.94%
Saturated Fat 0.65g 38.76%
Trans Fat 0.13g %
Cholesterol 3.45mg 13.8%
Sodium 108.73mg 54.37%
Total Carbohydrate 31.98g 127.92%
Dietary Fiber 2.15 g 103.43%
Sugars 18.49 g %
Protein 4.11g 98.68%
Vitamin A 850.07IU% Vitamin C 1.41mg%
Calcium 118.79mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed
 

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