Pumpkin Muffins


Food.com
40 mins (prep 40)
11 ingredients
12 servings
This is a combination of two recipes I had combined a long time ago. I make these frequently - to use up my jars of home-canned pumpkin! These freeze very well.

Categories:  quick-breads , <-60-mins , fruit , beginner-cook , 3-steps-or-less , breakfast , brown-bag , potluck , oamc~freezer~make-ahead , time-to-make , muffins , easy , kid-friendly , number-of-servings , breads , to-go... ,
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Ingredients

Nutrition

Serving Size (107.95 g)
Servings 12
Amount per Serving
Calories 528.6 Calories from Fat 275.85
% Daily Value *
Total Fat 30.65g 565.83%
Saturated Fat 4.38g 263.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 355.84mg 177.92%
Total Carbohydrate 63.38g 253.53%
Dietary Fiber 2.91 g 139.68%
Sugars 35.2 g %
Protein 4.0g 96.06%
Vitamin A 4.12IU% Vitamin C 0.02mg%
Calcium 19.79mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin
 

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