Pumpkin Nut Bread Recipe


Taste of Home
201 mins (prep 20, cooking 60)
13 ingredients
32 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (14.32 g)
Servings 32
Amount per Serving
Calories 65.19 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 121.43%
Saturated Fat 0.18g 29.13%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 130.36mg 173.81%
Total Carbohydrate 11.26g 120.1%
Dietary Fiber 0.09 g 11.08%
Sugars 11.07 g %
Protein 0.01g 0.41%
Vitamin A 0.48IU% Vitamin C 0.01mg%
Calcium 10.21mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, unsweetened applesauce, ground allspice, chopped pecans
 

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