Pumpkin Oatmeal Muffins

45 mins (prep 20, cooking 25)
13 ingredients
12 servings
These are scrumptious and vegan-though you would never know! I sometimes add chocolate chips to the batter for a little extra soul...

Categories:  <-60-mins , quick-breads , low-cholesterol , vegan , muffins , low-sat.-fat , healthy , breads , vegetarian , low-in... , healthy-2 , time-to-make ,
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Serving Size (66.1 g)
Servings 12
Amount per Serving
Calories 200.82 Calories from Fat 100.53
% Daily Value *
Total Fat 11.17g 206.24%
Saturated Fat 0.89g 53.44%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 237.25mg 118.62%
Total Carbohydrate 23.7g 94.82%
Dietary Fiber 1.01 g 48.33%
Sugars 16.59 g %
Protein 2.48g 59.49%
Vitamin A 80.22IU% Vitamin C 1.47mg%
Calcium 69.97mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, ground flax seeds, whole wheat pastry flour