Pumpkin Pancakes

20 mins (prep 10, cooking 10)
11 ingredients
3-4 servings
This is an excellent Holiday season breakfast treat.

Categories:  holiday , pancakes-and-waffles , <-30-mins , seasonal , breakfast , fall , quick , time-to-make ,
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Serving Size (197.01 g)
Servings 3
Amount per Serving
Calories 471.93 Calories from Fat 179.1
% Daily Value *
Total Fat 19.9g 91.85%
Saturated Fat 12.15g 182.31%
Trans Fat 0.65g %
Cholesterol 53.63mg 53.63%
Sodium 720.19mg 90.02%
Total Carbohydrate 64.95g 64.95%
Dietary Fiber 1.56 g 18.68%
Sugars 24.82 g %
Protein 8.84g 53.06%
Vitamin A 663.78IU% Vitamin C 0.07mg%
Calcium 178.53mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin