Pumpkin-Peanut Curry Noodles with Five-Spice Seared Scallops and Shrimp


food network
30 mins (prep 10, cooking 20)
18 ingredients
4 servings


Categories:  fruit , pumpkin , noodles , shrimp , nuts , scallop , halloween , dinner , holiday , main-dish , shellfish , fall , meat ,
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Ingredients

Nutrition

Serving Size (164.52 g)
Servings 4
Amount per Serving
Calories 629.07 Calories from Fat 195.93
% Daily Value *
Total Fat 21.77g 133.96%
Saturated Fat 3.15g 63.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 838.6mg 139.77%
Total Carbohydrate 91.69g 122.26%
Dietary Fiber 9.65 g 154.37%
Sugars 3.59 g %
Protein 17.93g 143.41%
Vitamin A 2.11IU% Vitamin C 0.08mg%
Calcium 85.01mg% Iron 6.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, cloves garlic, ginger root, crushed red pepper flakes, creamy peanut butter, dark soy sauce, or, hot curry paste, jumbo shrimp
 

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