Pumpkin Pie Cookies - Healthy


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
36 servings
I found this recipe on another website this morning. Here is what the chef said: An unusual twist on a traditional holiday treat. And, a healthy option for dessert. Found at www.recipe4living.com

Categories:  beginner-cook , <-30-mins , seasonal , sweet , easy , comfort-food , taste~mood , fall , number-of-servings , drop-cookies , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (29.68 g)
Servings 36
Amount per Serving
Calories 68.04 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 6.6%
Saturated Fat 0.02g 4.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.77mg 31.15%
Total Carbohydrate 15.69g 188.33%
Dietary Fiber 0.56 g 80.47%
Sugars 6.94 g %
Protein 1.21g 87.17%
Vitamin A 1007.02IU% Vitamin C 1.08mg%
Calcium 19.51mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light butter, spread, ground nutmeg, toasted pecan pieces
 

Comments