Pumpkin Pie (No Sugar)


Food.com
65 mins (prep 20, cooking 45)
9 ingredients
6 servings
This came from my Sweet Potato Custard (No Sugar), in a desire to make pumpkin pie with no sugar. Here in England, we don't really have access to tinned pumpkin, and I don't buy things in tins, so I make this with fresh pumpkin or squash. It's a tasty pie, or could be baked as a custard. I bake it with a grain-free crust, mixing ground almonds, egg yolk and a bit of honey. Preparation time does not include preparing a pie crust.

Categories:  north-american , gluten-free , american , free-of... , <-4-hours , pie , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (171.72 g)
Servings 6
Amount per Serving
Calories 208.36 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 12.51%
Saturated Fat 0.76g 22.89%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 145.64mg 36.41%
Total Carbohydrate 44.41g 88.83%
Dietary Fiber 2.95 g 70.72%
Sugars 37.9 g %
Protein 8.36g 100.3%
Vitamin A 6823.0IU% Vitamin C 8.3mg%
Calcium 290.14mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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