Pumpkin Pie Parfait

80 mins (prep 20, cooking 60)
12 ingredients
6 servings
Adapted from several I found on the Internet. Recipe called for butterscotch pudding, which I used, but you could taste the butterscotch too much so I think vanilla would be better. Cooking time is cooling time.

Categories:  holiday , low-protein , puddings-and-mousses , <-4-hours , thanksgiving , low-in... , time-to-make , dessert ,
Share on Newzsocial



Serving Size (41.86 g)
Servings 6
Amount per Serving
Calories 178.79 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 68.92%
Saturated Fat 4.71g 141.36%
Trans Fat 0.24g %
Cholesterol 33.15mg 66.3%
Sodium 485.59mg 121.4%
Total Carbohydrate 19.74g 39.48%
Dietary Fiber 0.13 g 3.22%
Sugars 19.45 g %
Protein 8.66g 103.93%
Vitamin A 229.45IU% Vitamin C 1.45mg%
Calcium 306.5mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, vanilla instant pudding mix