Pumpkin Pie - Slimmed

food network
101 mins (prep 40, cooking 60)
27 ingredients
8 servings

Categories:  holiday , low-fat , low-calorie , pumpkin , american , fall , healthy , vegetarian , baking , low-sodium , pie , northeastern , dessert ,
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Serving Size (32.88 g)
Servings 8
Amount per Serving
Calories 114.84 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 3.04%
Saturated Fat 0.04g 1.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.99mg 5.33%
Total Carbohydrate 25.24g 67.31%
Dietary Fiber 0.76 g 24.23%
Sugars 2.85 g %
Protein 2.44g 39.05%
Vitamin A 1.19IU% Vitamin C 0.01mg%
Calcium 15.6mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fine salt, cold unsalted butter, large egg white, apple cider vinegar, ice water, vegetable cooking spray, , dark brown sugar, large eggs, finely grated orange zest, dark rum, ground ginger, freshly grated nutmeg, fine salt,