Pumpkin Pie Soup A.k.a. Pumpkin Soup


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
6-8 servings
This is like a freshly baked pumpkin pie in your soup bowl. It is super easy to make and tastes great served hot or cold. I was in search of a good Pumpkin Soup, only to find that they all contained ingredients that I certainly did NOT associate with a pumpkin pie. So I made this recipe up. Hope you enjoy it!

Categories:  served-hot , beginner-cook , seasonal , 3-steps-or-less , taste~mood , bisques~cream-soups , soups-&-stews , appetizer , time-to-make , holiday , <-30-mins , served-cold , easy , presentation ,
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Ingredients

Nutrition

Serving Size (194.87 g)
Servings 6
Amount per Serving
Calories 268.44 Calories from Fat 30.24
% Daily Value *
Total Fat 3.36g 30.98%
Saturated Fat 0.96g 28.68%
Trans Fat 0.0g %
Cholesterol 45.9mg 91.81%
Sodium 180.82mg 45.2%
Total Carbohydrate 42.67g 85.34%
Dietary Fiber 1.47 g 35.18%
Sugars 39.8 g %
Protein 15.49g 185.85%
Vitamin A 31.32IU% Vitamin C 0.16mg%
Calcium 40.43mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, heavy whipping cream
 

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