Pumpkin Pie Spice Coffee


Food.com
6 mins (prep 1, cooking 5)
6 ingredients
1 servings
As I can't have neither dairy nor soy and rice milk cannot be steamed, I thought of another way to get a creamy "cappuccino". If you have fresh organic eggs which are safe to eat raw or warmed, make this as suggested. If not, just use steamed milk or soymilk on top of your coffee!But I found this to be a great protein post work out snack.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (254.34 g)
Servings 1
Amount per Serving
Calories 883.9 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 2.17%
Saturated Fat 0.58g 2.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 93.9mg 3.91%
Total Carbohydrate 190.63g 63.54%
Dietary Fiber 0.25 g 1.01%
Sugars 11.18 g %
Protein 28.96g 57.93%
Vitamin A 4.44IU% Vitamin C 0.4mg%
Calcium 375.52mg% Iron 11.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, rice milk
 

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