Pumpkin Polenta With Chorizo and Black Beans

40 mins (prep 30, cooking 10)
15 ingredients
4 servings
Rachael Ray

Categories:  <-60-mins , pork-sausage , main-dish , meat , pork , equipment , stove-top , time-to-make ,
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Serving Size (387.52 g)
Servings 4
Amount per Serving
Calories 900.01 Calories from Fat 415.35
% Daily Value *
Total Fat 46.15g 283.99%
Saturated Fat 17.24g 344.77%
Trans Fat 0.24g %
Cholesterol 96.14mg 128.19%
Sodium 1349.05mg 224.84%
Total Carbohydrate 70.65g 94.21%
Dietary Fiber 19.46 g 311.28%
Sugars 2.85 g %
Protein 51.9g 415.18%
Vitamin A 214.65IU% Vitamin C 0.36mg%
Calcium 160.73mg% Iron 9.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, roasted red peppers, pumpkin puree, quick-cooking polenta, chopped fresh thyme, fresh ground black pepper, smoked cheddar cheese, fresh flat-leaf parsley