Pumpkin, Potato, and Leek Soup


Food.com
57 mins (prep 20, cooking 37)
18 ingredients
8 servings
A delicious creamy soup that can be made up to 3 days ahead.

Categories:  <-60-mins , seasonal , north-american , food-processor~blender , equipment , soups-&-stews , thanksgiving , eggs~dairy , time-to-make , holiday , small-appliance , american , fall , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (189.11 g)
Servings 8
Amount per Serving
Calories 152.42 Calories from Fat 119.43
% Daily Value *
Total Fat 13.27g 163.29%
Saturated Fat 5.27g 211.0%
Trans Fat 0.0g %
Cholesterol 21.89mg 58.36%
Sodium 355.24mg 118.41%
Total Carbohydrate 5.84g 15.58%
Dietary Fiber 0.68 g 21.79%
Sugars 3.36 g %
Protein 4.25g 68.05%
Vitamin A 212.75IU% Vitamin C 0.55mg%
Calcium 79.89mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, cloves garlic, dried thyme, sugar pumpkin, fresh ground pepper, chopped fresh parsley, cheesecloth, kitchen twine
 

Comments