Pumpkin Pudding

5 mins (cooking 5)
4 ingredients
6 servings
I love pumpkin pie but do not like the crust. My mom use to get mad at me because I would eat the filling of the pie and not the crust. She said that was the hardest part of the pie to make, and I would throw it away. I came up with this recipe that tastes like pumpkin pie without the crust. My family loves this.

Categories:  <-15-mins , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , healthy-2 , dessert ,
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  • 1 (15 ounce) pumpkin (libby's)
  • 1 (1 ounce) sugar-free instant vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • 1 1/4 cups milk


Serving Size (96.33 g)
Servings 6
Amount per Serving
Calories 116.15 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 14.32%
Saturated Fat 0.95g 28.65%
Trans Fat 0.0 %
Cholesterol 17.25mg 34.5%
Sodium 130.11mg 32.53%
Total Carbohydrate 17.05g 34.11%
Dietary Fiber 0.4 g 9.51%
Sugars 14.23 g %
Protein 9.3g 111.6%
Vitamin A 6078.08IU% Vitamin C 7.87mg%
Calcium 312.82mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar-free instant vanilla pudding mix