Pumpkin Pudding Squares

40 mins (prep 10, cooking 30)
11 ingredients
9 servings
We like this better than pumpkin pie. And it's healthier without the crust!

Categories:  <-60-mins , holiday , puddings-and-mousses , healthy , thanksgiving , time-to-make , dessert ,
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Serving Size (41.83 g)
Servings 9
Amount per Serving
Calories 173.2 Calories from Fat 49.32
% Daily Value *
Total Fat 5.48g 75.9%
Saturated Fat 1.14g 51.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 113.91mg 42.71%
Total Carbohydrate 31.49g 94.46%
Dietary Fiber 0.77 g 27.58%
Sugars 26.5 g %
Protein 0.95g 17.05%
Vitamin A 235.96IU% Vitamin C 0.02mg%
Calcium 5.37mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, evaporated skim milk