Pumpkin Quiches


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
12 servings
A yummy & different kind of quiche

Categories:  <-60-mins , lunch~snacks , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.32 g)
Servings 12
Amount per Serving
Calories 66.16 Calories from Fat 35.19
% Daily Value *
Total Fat 3.91g 72.1%
Saturated Fat 1.76g 105.86%
Trans Fat 0.0g %
Cholesterol 10.78mg 43.13%
Sodium 153.27mg 76.63%
Total Carbohydrate 2.79g 11.15%
Dietary Fiber 0.0 g 0.0%
Sugars 2.52 g %
Protein 4.92g 118.08%
Vitamin A 80.83IU% Vitamin C 0.28mg%
Calcium 151.62mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, cooked pumpkin, sheets, frozen puff pastry
 

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