Pumpkin Raisin Muffins

40 mins (prep 15, cooking 25)
11 ingredients
24 servings
This is another pumpkin recipe from pumpkinnook.com. This makes two dozen muffins, which is more than enough for people who like baked goods. You can use canned pumpkin if fresh pumpkin is not available.

Categories:  <-60-mins , cakes , healthy , time-to-make , dessert ,
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Serving Size (40.77 g)
Servings 24
Amount per Serving
Calories 145.63 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 91.72%
Saturated Fat 0.5g 60.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 154.5mg 154.5%
Total Carbohydrate 30.56g 244.46%
Dietary Fiber 2.28 g 218.6%
Sugars 15.76 g %
Protein 2.64g 126.79%
Vitamin A 89.94IU% Vitamin C 0.24mg%
Calcium 57.42mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh pumpkin, low-fat milk