Pumpkin Seed Cranberry Biscotti Recipe


Taste of Home
3035 mins (prep 30, cooking 35)
11 ingredients
30 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (29.7 g)
Servings 30
Amount per Serving
Calories 104.09 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 190.97%
Saturated Fat 0.51g 76.86%
Trans Fat 0.01g %
Cholesterol 5.28mg 52.84%
Sodium 71.67mg 89.59%
Total Carbohydrate 13.79g 137.9%
Dietary Fiber 0.57 g 68.16%
Sugars 7.31 g %
Protein 3.46g 207.51%
Vitamin A 4.4IU% Vitamin C 0.15mg%
Calcium 18.77mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, or, salted
 

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