Pumpkin Soup

55 mins (prep 10, cooking 45)
10 ingredients
4-6 servings
Smooth texture, sweetness from pumpkin and bit of saltiness from crispy bacon that's what it taste like my super simple pumpkin soup.

Categories:  <-60-mins , low-protein , low-calorie , easy , pumpkin , soups-&-stews , squash , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (360.45 g)
Servings 4
Amount per Serving
Calories 178.47 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.17%
Saturated Fat 1.13g 22.53%
Trans Fat 0.0g %
Cholesterol 5.4mg 7.2%
Sodium 264.73mg 44.12%
Total Carbohydrate 27.31g 36.41%
Dietary Fiber 3.53 g 56.5%
Sugars 6.71 g %
Protein 6.38g 51.05%
Vitamin A 18608.04IU% Vitamin C 37.58mg%
Calcium 92.15mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, light cream