Pumpkin Sourdough Waffles


Food.com
20 mins (prep 10, cooking 10)
13 ingredients
3-4 servings
A delicious fall treat.

Categories:  pancakes-and-waffles , <-30-mins , seasonal , small-appliance , breakfast , fall , quick , equipment , brunch , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.54 g)
Servings 3
Amount per Serving
Calories 348.67 Calories from Fat 164.25
% Daily Value *
Total Fat 18.25g 84.23%
Saturated Fat 4.44g 66.64%
Trans Fat 0.16g %
Cholesterol 17.5mg 17.5%
Sodium 853.56mg 106.69%
Total Carbohydrate 39.47g 39.47%
Dietary Fiber 4.36 g 52.35%
Sugars 13.37 g %
Protein 10.8g 64.8%
Vitamin A 8529.65IU% Vitamin C 18.23mg%
Calcium 249.23mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned oatmeal
 

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