Pumpkin Spiced Latte


Food.com
3 mins (prep 1, cooking 2)
2 ingredients
1.5 servings
Perfect start to your Fall morning! You will save money and time just making these yourself at home! Recipe for the syrup can be found here http://www.food.com/recipe/pumpkin-pie-spice-syrup-464921

Categories:  <-15-mins , for-1-or-2 , quick , beverages , low-carb , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , number-of-servings ,
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Ingredients

  • 1 1/2 tablespoons pumpkin pie spiced syrup
  • 1 cup milk
  • 1/2 cup espresso

Nutrition

Serving Size (81.0 g)
Servings 1.5
Amount per Serving
Calories 309.6 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 10.67%
Saturated Fat 2.88g 21.59%
Trans Fat 0.0 %
Cholesterol 55.2mg 27.6%
Sodium 413.6mg 25.85%
Total Carbohydrate 39.2g 19.6%
Dietary Fiber 0.0 g 0.0%
Sugars 39.2 g %
Protein 27.44g 82.32%
Vitamin A 140.0IU% Vitamin C 4.56mg%
Calcium 947.2mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
syrup
 

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