Pumpkin Spiced Pancakes

23 mins (prep 15, cooking 8)
8 ingredients
2 servings
This was on Food Network, Sandra Lee made it on her show Semi-Homemade. I thought this would be a good pancake for my DS because he loves pumpkin. He doesn't care for it, but he only likes cereal for breakfast. It states that it only serves two, but that will depend on how many you eat!

Categories:  for-1-or-2 , low-sat.-fat , breakfast , low-in... , time-to-make , low-protein , low-cholesterol , pancakes-and-waffles , <-30-mins , number-of-servings , healthy , vegetarian , healthy-2 ,
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Serving Size (39.42 g)
Servings 2
Amount per Serving
Calories 257.1 Calories from Fat 239.58
% Daily Value *
Total Fat 26.62g 81.9%
Saturated Fat 2.29g 22.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.06mg 0.01%
Total Carbohydrate 5.65g 3.77%
Dietary Fiber 3.89 g 31.16%
Sugars 1.48 g %
Protein 3.42g 13.67%
Vitamin A 22.62IU% Vitamin C 0.43mg%
Calcium 32.4mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
buttermilk pancake mix, cold water, canned pumpkin, ground ginger, pancake syrup