Serving Size
(304.93 g)
Servings 3
Amount per Serving
Calories
526.91
Calories from Fat
77.4
% Daily Value *
Total Fat
8.6g
39.68%
Saturated Fat 1.21g
18.19%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
4.33mg
0.54%
Total Carbohydrate
102.36g
102.36%
Dietary Fiber 16.27
g
195.2%
Sugars 4.53
g
%
Protein
19.61g
117.68%
Vitamin A 373.67IU%
Vitamin C 30.0mg%
Calcium 77.0mg%
Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4