Pumpkin Tart With Pecan Crust

60 mins (prep 25, cooking 35)
11 ingredients
1 servings
This is a variation on a vegan pumpkin tart that I recieved in an email. I use the sugar free maple syrup because I'm diabetic but if you are able do use real maple syrup.

Categories:  holiday , tarts , fruit , north-american , american , heirloom~historical , christmas , nuts , pie , pies-and-tarts , dessert ,
Share on Newzsocial



Serving Size (638.34 g)
Servings 1
Amount per Serving
Calories 2251.66 Calories from Fat 1228.41
% Daily Value *
Total Fat 136.49g 209.99%
Saturated Fat 12.3g 61.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1937.54mg 80.73%
Total Carbohydrate 249.99g 83.33%
Dietary Fiber 26.49 g 105.98%
Sugars 129.59 g %
Protein 33.62g 67.23%
Vitamin A 117.98IU% Vitamin C 3.78mg%
Calcium 478.2mg% Iron 13.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, pinch salt, skim milk, pumpkin puree