Pumpkin Tortilla Soup Perfection!


Food.com
2 mins (prep 1, cooking 1)
24 ingredients
8 servings
Tickle you taste buds with this Hearty, Comforting, Spicy Soup. It is thicken with pumpkin puree and tomato paste. A culinary flavor explosion from the onion, garlic, lime, chipotle and dried chili. Textures you mouth will enjoy from the crisp tortillas, to creamy avocados. Use either the guajillo chile a pointed, long and narrow with a shiny, deep red skin. It can be rather hot and is used to round out the flavor in both sauces and in cooked dishes. OR you can use the Ancho which is deep reddish-brown in color, the rich, slightly fruity and is the sweetest of the dried chiles. Give it a try you'll be happy you did!

Categories:  <-15-mins , quick , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.09 g)
Servings 8
Amount per Serving
Calories 43.2 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.81%
Saturated Fat 0.01g 0.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 77.74mg 25.91%
Total Carbohydrate 5.51g 14.69%
Dietary Fiber 0.85 g 27.21%
Sugars 1.4 g %
Protein 0.58g 9.29%
Vitamin A 3200.31IU% Vitamin C 7.44mg%
Calcium 21.27mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, dried guajillo chile, low-fat chicken broth, frozen corn
 

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