Pumpkin Turkey Chili (Crockpot)


Food.com
315 mins (prep 15, cooking 300)
13 ingredients
4-6 servings
Recipe source: grocery flier

Categories:  crock-pot , poultry , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , chili , low-cholesterol , low-calorie , small-appliance , main-dish , meat , turkey , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (290.47 g)
Servings 4
Amount per Serving
Calories 362.14 Calories from Fat 178.56
% Daily Value *
Total Fat 19.84g 122.11%
Saturated Fat 9.16g 183.12%
Trans Fat 0.1g %
Cholesterol 117.38mg 156.51%
Sodium 577.85mg 96.31%
Total Carbohydrate 11.33g 15.1%
Dietary Fiber 3.28 g 52.43%
Sugars 4.96 g %
Protein 36.21g 289.66%
Vitamin A 2754.42IU% Vitamin C 25.55mg%
Calcium 302.52mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, pumpkin puree, dash salt
 

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