Pumpkin Turkey Chili Recipe

Taste of Home
20134 mins (prep 20, cooking 60)
21 ingredients
6 servings

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Serving Size (120.37 g)
Servings 6
Amount per Serving
Calories 158.43 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 52.0%
Saturated Fat 1.29g 38.63%
Trans Fat 0.0 %
Cholesterol 52.84mg 105.68%
Sodium 513.62mg 128.41%
Total Carbohydrate 9.47g 18.94%
Dietary Fiber 0.42 g 10.03%
Sugars 7.88 g %
Protein 18.09g 217.14%
Vitamin A 152.25IU% Vitamin C 8.51mg%
Calcium 22.48mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, sweet yellow pepper, medium onion, medium tomatoes, dried oregano, dried parsley flakes, dried tarragon, dash crushed red pepper, dash cayenne pepper