Punahou Portuguese Bean Soup


Food.com
210 mins (prep 30, cooking 180)
14 ingredients
10 servings
This is the Portuguese Bean Soup that is sold at the annual Punahou Carnival which is always held in February. It it thick, and delicious! I found this recipe in the Honolulu Starbulletin and have used it with a large ham bone (leftover from Easter dinner) instead of ham hocks. Also, in Hawaii, we can find Portuguese sausage which is the same as linguica sausage.

Categories:  <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (93.31 g)
Servings 10
Amount per Serving
Calories 162.11 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 6.81%
Saturated Fat 0.07g 3.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 247.87mg 103.28%
Total Carbohydrate 30.4g 101.33%
Dietary Fiber 11.35 g 453.85%
Sugars 4.36 g %
Protein 10.69g 213.8%
Vitamin A 196.46IU% Vitamin C 5.33mg%
Calcium 68.61mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ham bone, large, large carrots, medium onion, crushed tomatoes, linguica sausage, elbow macaroni
 

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