Punjabi Lamb in Spinach and Tomatoes

150 mins (prep 30, cooking 120)
16 ingredients
4-6 servings
A region of farmlands, the Punjab is famous for dishes based on pureed spinach (called saag on most menus).

Categories:  lamb~sheep , main-dish , meat , indian , <-4-hours , time-to-make , asian ,
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Serving Size (664.14 g)
Servings 4
Amount per Serving
Calories 1307.8 Calories from Fat 948.96
% Daily Value *
Total Fat 105.44g 648.88%
Saturated Fat 44.09g 881.84%
Trans Fat 0.23g %
Cholesterol 299.49mg 399.31%
Sodium 493.23mg 82.21%
Total Carbohydrate 21.42g 28.56%
Dietary Fiber 4.67 g 74.65%
Sugars 7.02 g %
Protein 67.88g 543.07%
Vitamin A 12496.72IU% Vitamin C 38.42mg%
Calcium 239.87mg% Iron 11.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh green chilies, grated fresh ginger, ground cumin, medium onions, ground coriander, ground cumin, chopped tomatoes