Pureed Acorn Squash With Maple Syrup

17 mins (prep 5, cooking 12)
6 ingredients
4 servings
a very easy, quick, easy to prepare recipe for unexpected company or a quick dinner.

Categories:  <-30-mins , main-dish , taste~mood , quick , squash , vegetable , time-to-make ,
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Serving Size (22.34 g)
Servings 4
Amount per Serving
Calories 72.71 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 36.96%
Saturated Fat 3.8g 76.0%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 2.0mg 0.33%
Total Carbohydrate 5.07g 6.76%
Dietary Fiber 0.04 g 0.65%
Sugars 5.03 g %
Protein 0.08g 0.65%
Vitamin A 184.8IU% Vitamin C 0.03mg%
Calcium 9.95mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4