Puttanesca Salad


food network
10 mins (prep 10)
12 ingredients
4 servings


Categories:  salad , side-dish , italian , tomato , anchovy , quick , appetizer , spring , olive , dinner , winter , fall , summer , lunch , onion ,
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Ingredients

Nutrition

Serving Size (64.13 g)
Servings 4
Amount per Serving
Calories 141.78 Calories from Fat 39.6
% Daily Value *
Total Fat 4.4g 27.05%
Saturated Fat 0.67g 13.47%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 596.92mg 99.49%
Total Carbohydrate 23.57g 31.43%
Dietary Fiber 2.09 g 33.38%
Sugars 1.76 g %
Protein 3.26g 26.09%
Vitamin A 1676.31IU% Vitamin C 26.93mg%
Calcium 33.0mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil leaves, salt and black pepper
 

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