Serving Size
(243.49 g)
Servings 6
Amount per Serving
Calories
209.29
Calories from Fat
23.13
% Daily Value *
Total Fat
2.57g
23.69%
Saturated Fat 0.38g
11.31%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
223.88mg
55.97%
Total Carbohydrate
36.24g
72.49%
Dietary Fiber 12.73
g
305.46%
Sugars 7.32
g
%
Protein
13.29g
159.43%
Vitamin A 3527.97IU%
Vitamin C 4.26mg%
Calcium 137.19mg%
Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, baby spinach leaves, diced tomatoes, crushed red pepper flakes, package, fat-free, cold water