Pvw's Slap Me I'm so Simple Asian Inspired Salad


Food.com
20 mins (prep 15, cooking 5)
17 ingredients
2-4 servings
I made this up for dining on a $ cooking contest. This is an Asian Inspired salad it was great for lunch! It's very simple to make. It uses inexpensive ingredients but is very tasty I hope you enjoy! Prep/Cooking time does not include refrigeration time which is optional at 30 minutes.

Categories:  salad , for-1-or-2 , <-30-mins , quick , number-of-servings , inexpensive , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (157.24 g)
Servings 2
Amount per Serving
Calories 293.88 Calories from Fat 173.34
% Daily Value *
Total Fat 19.26g 59.26%
Saturated Fat 3.5g 35.05%
Trans Fat 0.0g %
Cholesterol 26.62mg 17.75%
Sodium 396.06mg 33.0%
Total Carbohydrate 20.6g 13.73%
Dietary Fiber 1.76 g 14.07%
Sugars 8.09 g %
Protein 10.11g 40.45%
Vitamin A 8158.77IU% Vitamin C 1.79mg%
Calcium 29.65mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ramen noodles, packaged coleslaw mix, mandarin oranges, ground ginger, orange zest, mandarin orange, crisp chow mein noodles, slivered almonds
 

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