Pvw's Southwest Chicken Flowers

50 mins (prep 20, cooking 30)
19 ingredients
12 servings
I submitted this recipe for RSC#12 These little chicken flowers can be used as a whole meal or served as an appetizer. They would be great to serve at a dinner party. With southwestern flavors this is great pared with corn or black beans.

Categories:  <-60-mins , main-dish , appetizer , time-to-make ,
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Serving Size (18.14 g)
Servings 12
Amount per Serving
Calories 69.69 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 82.24%
Saturated Fat 1.81g 108.82%
Trans Fat 0.1g %
Cholesterol 5.84mg 23.34%
Sodium 249.3mg 124.65%
Total Carbohydrate 6.73g 26.93%
Dietary Fiber 0.33 g 15.85%
Sugars 0.24 g %
Protein 0.98g 23.6%
Vitamin A 119.14IU% Vitamin C 1.01mg%
Calcium 2.53mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, cooked chicken, sheets, dried parsley