Quail Skewers with Sage Polenta and Asiago: Spiedini di Quaglie con Polenta e Asiago


food network
35 mins (prep 20, cooking 15)
12 ingredients
4 servings


Categories:  european , italian , main-dish , grains , meat , vegetables , quail , game , cornmeal ,
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Ingredients

Nutrition

Serving Size (280.77 g)
Servings 4
Amount per Serving
Calories 175.5 Calories from Fat 134.19
% Daily Value *
Total Fat 14.91g 91.74%
Saturated Fat 2.09g 41.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.2mg 2.37%
Total Carbohydrate 10.98g 14.64%
Dietary Fiber 0.95 g 15.2%
Sugars 8.31 g %
Protein 0.48g 3.83%
Vitamin A 20.23IU% Vitamin C 0.04mg%
Calcium 28.06mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, slab bacon, skewers, or, cornmeal
 

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