Quaker's Tantalizing Baked Chicken

70 mins (prep 10, cooking 60)
7 ingredients
4 servings
A very easy baked chicken recipe from Quaker Oats. Quick to make and very delicious

Categories:  chicken , high-protein , poultry , main-dish , high-in... , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (90.84 g)
Servings 4
Amount per Serving
Calories 252.97 Calories from Fat 38.97
% Daily Value *
Total Fat 4.33g 26.64%
Saturated Fat 1.35g 26.94%
Trans Fat 0.0g %
Cholesterol 10.84mg 14.46%
Sodium 813.63mg 135.6%
Total Carbohydrate 36.93g 49.24%
Dietary Fiber 2.61 g 41.7%
Sugars 9.17 g %
Protein 17.01g 136.07%
Vitamin A 188.88IU% Vitamin C 0.64mg%
Calcium 328.07mg% Iron 3.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broiler chickens