Queen Puff's Sweet Potato Casserole


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
1 servings
I'm often requested to bring this dish to family get togethers, especially for the holidays. I love having this with a spiral ham. Many of the ingredients may be omitted if there is something your family does not like, for example, raisins, pecans or marshmellows.

Categories:  <-60-mins , low-protein , potato , vegetable , low-in... , low-sodium , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (1046.67 g)
Servings 1
Amount per Serving
Calories 4429.8 Calories from Fat 1608.75
% Daily Value *
Total Fat 178.75g 274.99%
Saturated Fat 42.67g 213.34%
Trans Fat 1.94g %
Cholesterol 147.6mg 49.2%
Sodium 841.12mg 35.05%
Total Carbohydrate 729.05g 243.02%
Dietary Fiber 25.25 g 100.99%
Sugars 614.37 g %
Protein 37.03g 74.06%
Vitamin A 1637.22IU% Vitamin C 7.82mg%
Calcium 808.32mg% Iron 10.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes
 

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