Queen's Choice Quail with Fig and Date Sauce


food network
235 mins (prep 20, cooking 35)
11 ingredients
4 servings of 2 quail each


Categories:  shallot , wine , fruit , roasting , fig , american , meat , quail , roast , game , marinating , sauce ,
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Ingredients

Nutrition

Serving Size (42.02 g)
Servings 4
Amount per Serving
Calories 294.13 Calories from Fat 299.43
% Daily Value *
Total Fat 33.27g 204.75%
Saturated Fat 4.59g 91.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1163.41mg 193.9%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.05mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, whole, freshly ground black pepper, dry red wine, fresh figs, salt and freshly ground black pepper, minced fresh rosemary leaves, minced fresh thyme leaves
 

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