Quesadilla Crepes


Food.com
15 mins (prep 2, cooking 13)
5 ingredients
4 servings
.

Categories:  technique , ham , pasta,-rice-and-grains , <-15-mins , 3-steps-or-less , quick , cheese , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , pork , meat , grilling ,
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Ingredients

  • 4 burrito-size flour tortillas
  • 6 -8 ounces market pantry® pepper jack cheese, shredded
  • 8 ounces market pantry® deli-thin slices black forest ham (12 slices)
  • 1/2 cup pickled jalapeno pepper, drained (optional)

Nutrition

Serving Size (45.65 g)
Servings 4
Amount per Serving
Calories 213.9 Calories from Fat 95.67
% Daily Value *
Total Fat 10.63g 65.42%
Saturated Fat 2.38g 47.63%
Trans Fat 0.11g %
Cholesterol 2.13mg 2.84%
Sodium 367.84mg 61.31%
Total Carbohydrate 26.32g 35.1%
Dietary Fiber 1.11 g 17.69%
Sugars 0.34 g %
Protein 3.74g 29.94%
Vitamin A 278.54IU% Vitamin C 0.0%
Calcium 0.0% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
burrito-size flour tortillas, black forest ham, pickled jalapeno pepper
 

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