Quesadilla with Goat Cheese, Asparagus, Mushrooms and Roasted Tomatillo Salsa

food network
50 mins (prep 15, cooking 35)
16 ingredients
6 servings

Categories:  mushroom , roasting , main-dish , asparagus , cheese , tomatillos , salsa ,
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Serving Size (61.4 g)
Servings 6
Amount per Serving
Calories 274.43 Calories from Fat 215.1
% Daily Value *
Total Fat 23.9g 220.59%
Saturated Fat 11.07g 331.98%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 167.58mg 41.89%
Total Carbohydrate 1.23g 2.47%
Dietary Fiber 0.01 g 0.25%
Sugars 0.96 g %
Protein 12.07g 144.89%
Vitamin A 688.16IU% Vitamin C 0.16mg%
Calcium 354.82mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped asparagus, baby bella mushrooms, chopped sweet onion, salt and freshly ground black pepper, serrano chiles, whole clove, grated monterey jack cheese, chopped fresh cilantro